Published on October 16, 2020

Self-ish is the new Selfless

Available on Amazon

Welcome to your Pocketbook Guide to start the path of living your most fulfilling life. Incorporate more feel-good days without the GUILT in this journey of replacing selfless acts with the positivity and necessity of being SELF-ISH! What was once considered a societal negative- toned word, selfish, has since been renewed with this author’s remarkable perspective of breaking down the word into two distinct parts: self and -ish. The takeaway here is- we cannot be our best for others unless we are our best for ourselves. Covering talking points of self-care, communicating with purpose, navigating relationships, and prioritizing your needs. Don’t be selfless and focus on others… be SELF-ISH and focus on yourself, how you spend your time alone, and how and when you will spend your time with others. After all… haven’t you heard? Self-ish is the new selfless!

Throughout this guide, you can find the following short but sweet reads that consist of 3 sections: The Pocketbook Guides, The Heartfuls, and The Random Stuff. Readers are encouraged to embrace putting themselves first.

The Pocketbook Guides are focused on deciding who you want to be a part of your life and how. With an emphasis on choice, communication, and maintaining boundaries.

The Heartfuls encompass compassion and empathy towards ourselves and others. The Heartfuls enhance mental health well-being through self-care, self-love, and a special focus on self-worth when seeking a life-long partner.

The Random Stuff is a hodgepodge focus of:
- Friendly reminders to keep ourselves healthy
- Reminders to do what we love most
- How to support “young ones” in recognizing and developing a passion
- A discussion of “college or no college” and preparing for a job interview

Making time to do things you enjoy and are interested in (even alone-embrace it) is what promotes a feel-good-more-often kind of life. A life that everyone deserves.

This book represents embracing the self with self-care, self-love, self-compassion, and SELF-ISH decisions.

Remember, we can’t be our best for others if we are not our best for ourselves.

After all, didn’t you hear? Self-ish is the new Selfless.


Brittany’s first published book SELF-ISH is the new SELFLESS was published on October 16th 2020. Pick up your copy today on Amazon.

If you are interested in speaking with Brittany for speaking engagements and book signing opportunities please reach out to her at BBennettLMHC@gmail.com.